Our NEW LIVE ONLINE BOOT CAMP starts 11.16.20 - CLICK HERE to Join!

About Us

Established in 2014,  InnerStrength U focuses all its effort on the exploration and development of an individual’s personal power trinity of Mind-Body-Spirit.  Here at InnerStrength U, Denise & Curvin help others realize Fit & Healthy is their true potential. We empower our clients to live  & transform holistically through in-person, online, individual, and group services & programs:

  • ​Personal Training
  • Nutrition

Distinguished for its no-nonsense, get-to-the-point approach, clients consider InnerStrength U to be in a league of its own through the integration of Higher Consciousness Awareness into ordinary aspects of everyday life. Our mission is to make the ordinary extraordinary through Personal Awareness. Your life is meant to be amazing. Awareness is the key to new understanding by tapping in the true power of your being.

Denise and Curvin chose the name InnerStrength U for their business because all strength and awareness emanate from within you. Incorporating Higher Awareness helps balance an individual’s personal power trinity of Mind-Body-Spirit which helps build the indestructible foundation of change & happiness in their life.

At InnerStrength U, we believe personal experience holds more wisdom than a lifetime of book knowledge. Nothing can be your truth until you experience it in the present moment through awareness.

It is our greatest honor and joy to partner with you on your personal empowerment journey to shed your lifetime of conditioning to believe and know yourself to be enough. Your truth is infinite and always expanding and constantly changing and evolving. We are excited to make you aware of your innate inner wisdom, truth and higher consciousness connection through classes, seminars, empowerment sessions, etc., but we are excited to create a community of amazing teachers, members, and staff to support your journey every step of the way.

As you begin to discover your personal truth and true potential by shedding your old outdated story, a more expansive consciousness comes into your awareness & a feeling of being whole ensues.


50% Complete

Sign Up Today

Get tips, ideas and offers on how you can live an amazing Fit & Healthy Lifestyle